Focus Your Mind
What is your thought pattern
by Helen Jackson

Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. ~Philippians 4:8

If you’ve struggled with anxiety, you know that it’s a battle that always starts in the mind and what we put into our minds determines the way we speak and act. When you feel caught in a cycle of negative thinking or thinking about the wrong things, stop and realign your thoughts so that they line up with things that are positive and with godly character.

Replace anything that is harmful, and be sure you’re in the word of God, filling your mind with the things God is saying about you and the way he desires for you to live.

2 Corinthians 10:5 says … Casting down imaginations, and every high thing that exalteth itself against the knowledge of God and bringing into captivity every thought to the obedience of Christ.

Negative thoughts often lead to anxiety and discouragement. In order to experience the peace of God in your life, you need to stop certain thought patterns and to replace them with positive ones.

Isaiah 26:3 says Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.

Take a moment each day to pause and intentionally focus your thoughts on what is good, uplifting, and true. Practicing mindfulness and gratitude can help break the cycle of negativity and shift your mindset toward hope and encouragement. As you train your mind to dwell on positive and virtuous things, you create space for peace and resilience to grow within you.

Thank God that a change in your thoughts can lead to a change in your attitude and outlook on life! By immersing yourself in the word of God, you can overcome anxiety with positive faith driven thoughts that align with God’s character and truth.

AMEN!!

Your sister in the Lord,
Sister Helen Jackson


Comments (1)


11.6.2025 - Sis. Lenora Brooks says:
Well said!!! Amen!!!

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Convert's Corner
1 Peter 2:2 As newborn babes, desire the sincere milk of the word, that ye may grow thereby: